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Ayurveda Beginner’s Guide

Beginner’s Foundation Course

Ayurveda Beginner’s Guide – 28 Pages

Ayurveda ko shuruaat se samjhen – doshas, dincharya, diet aur lifestyle. 28 pages ki saral, practical guide. Hindi (Devanagari) + English me.

28 Pages
Beginner Friendly
Hindi + English

Rs 299Rs 9967%
OFF

Instant download · Mobile friendly PDF · Secure payment

Ayurveda Beginner’s Guide · Foundation Course

Ayurveda ki neenv – 4 pillars jin par poora vigyan tika hai.

Vata, Pitta, Kapha – apni prakriti ko pehchanen aur samjhen.

Roz ki dincharya – subah se raat tak ke swasthya niyam.

Aahar ke mool siddhant – kya, kab aur kaise khayen.

Jeevan-shaili me chhote badlav jo bada antar layen.

Lambi kitaabon se darne ki zaroorat nahi. Ye guide chhoti, saral aur practical hai.

Instant download · Secure payment

What readers say.

★★★★★

“Ayurveda ki shuruaat karne walo ke liye perfect book. Dincharya, aahar sab kuch simple bhasha me.”

— Poonam, Delhi

★★★★★

“Pehle Ayurveda samajh nahi aata tha, is guide ke baad basics bilkul clear ho gaye.”

— Kunal, Mumbai

★★★★☆

“Rs 99 me sehat ka khazana. Har ghar me ek copy honi chahiye.”

— Sunita, Lucknow

Kya mujhe Ayurveda ka pehle se gyan hona chahiye?

Bilkul nahi – ye guide shuruaat se shuru hoti hai. Koi background knowledge zaroori nahi.

Ye ebook kis format me milegi?

Mobile-friendly PDF – phone, tablet aur computer sab par padhen. Payment ke turant baad download link mil jayega.

Kya content Hindi me hai ya English me?

Dono me – Hindi (Devanagari) + English, taaki har koi aaram se samajh sake.

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